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Omega-3: an essential nutrient
Omega-3s are
essential nutrients
present in every
cell of the body
The well-known benefits of Omega-3 for
heart, brain and eye health
Omega-3 are essential fatty acids, which means that
they are essential to the proper functioning of our
body, which cannot synthesize them. They are thus
exclusively provided by our food.
Both EPA and DHA have a unique role and function in
the body, and their combination helps promote holistic
health and wellness throughout life.